BeFit 8 Week Challenge

February 12 – April 9

Designed to help you reach your health and fitness goals, the BeFit 8-week challenge includes tailored strength and conditioning training, benchmark setting, a gap free physio assessment, body composition analysis and two optional nutrition plans to choose from.

During the 8-week challenge we’ll also be holding BeFit Games monthly on a Saturday. The BeFit Games will involve timed individual workouts with prizes for the fastest male and female.

Choose from the below challenge options to suit your needs!

OPTION 1

BeFit Strength and Conditioning Challenge

FREE for BeFit Training Members

  • Inbody composition scans (pre and post challenge)
  • Unlimited BeFit training sessions
  • Strength and conditioning consultation and benchmark setting with BeFit strength and conditioning coach
  • Gap free physical assessment with BeFit physiotherapist, Andrew Illief

The first step to a fit and healthy life takes less than a minute…

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